终身苗条：摆脱饮食陷阱
Paperback. Pub Date :2009-01-05 400 English Thorsons Publishers The completely updated physical and psychological guide to the land of the slim and healthy If you want to be slim for a week - go on a diet. … If you want to be Slim 4 Life -! read this book Jason Vale is the ultimate health coach - The Juice Master - and in this fully updated paperback version of his revelatory health and fitness bible. he reveals how everyone can get slim. get fit. and get energised His lively style and irreverent text nonetheless contains clear health messages for give up what he calls drug foods - those nutritionally worthless addictive substances. such as sugar (white trash) and caffeine - and return to a fresh diet eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes hit out at the fo…
英文| 2009 |页数：400 |国际标准图书编号：0007284926 |欧洲药典| 1.1 mb 平装。发布日期：2009-01-05 400 English Thorsons Publishers这是一本全面更新的身心指南，通往苗条健康之地。如果你想保持一周的苗条，那就节食吧…如果你想成为苗条4生活-！阅读这本书，杰森·瓦尔是终极健康教练——果汁大师——在这本完全更新的平装版健康与健身圣经中。他揭示了每个人如何变得苗条。健身。尽管如此，他生动的风格和不敬的文字中仍包含着明确的健康信息，要求人们放弃他所谓的毒品——那些没有营养价值的成瘾物质。例如糖（白色垃圾）和咖啡因——回到新鲜的饮食中，吃最新鲜的植物成分，感受富含健康酶的生果汁对健康的巨大益处…本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。
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